What is Trigger Point Therapy? Is it the same as massage therapy?
Trigger Point Therapy is a manual physical therapy technique that is more advanced and takes advanced training in anatomy and pathology to perform safely. Trigger point therapy consists of two main methods including a hands-on massage or dry needling. In the first technique, one of our certified team physical therapists will release these painful points […]
Are Physique’s physical therapists trained in massage techniques?
Yes, every physique team member is trained in massage (also known as manual therapy). At Physique, our physical therapy clients typically receive massage/manual therapy as part of their treatment. Our physical therapists use their advanced manual techniques and training in anatomy and pathology to improve and rehabilitate muscle and joint strength, mobility, and function for long […]
What is physical therapy massage? And what types of massage are in physical therapy?
Physical therapy massage (also known as manual therapy) is hands-on techniques that relieve pain, increase range of motion, and reduce soft tissue inflammation. Physical Therapy massage types and techniques include:
Is physical therapy like personal training?
At most physical therapy clinics, no physical therapy is not like personal training. That’s why Physique is unique! We integrate personal training in all of our physical therapy programs. We believe that’s the way Physical Therapy should be! At Physique your program is designed to treat your condition and improve your fitness – your program may include […]
When to get a personal trainer?
When to get a personal trainer? People are often cautious about starting with a personal trainer. Cost of sessions & feeling intimidated by working with a pro are common concerns. Hiring a trainer may seem like a luxury – but if you truly want to get results – it’s a great investment. The improvement in […]
What are personal trainer rates? How much does personal training cost?
Gym and boutique studio trainers in Tampa often cost upwards of $90-$220/session because of the facilities and the gym’s cut. Specialized cash-pay physical therapy in Tampa typically runs $90-$175 per session, with initial evaluations averaging $200-$300.
Are personal training sessions worth it?
Are personal training sessions worth it? People are often cautious about investing in a personal trainer trainer. Hiring a trainer might seem like a luxury, but – if you truly want to get results – a trainer is a great investment. The improvement in your health and fitness levels also has return in quality of […]
Can I get physical therapy without referral?
Yes, in Florida, you can see a physical therapist without a referral for up to six weeks. You can also choose to pay cash for one of our physical therapy programs. This way you can continue a program with physical therapy without ever needing a physician’s referral.
Can I get physical therapy without insurance?
Yes, you can choose to pay cash for one of our physical therapy programs. This way you can continue a program with physical therapy without ever needing to involve your insurance.
Does Physical Therapy massage hurt?
Some types of physical therapy manual massage therapy techniques can be painful and leave bruising. Specifically, trigger point therapy can be one of the most effective, but also most uncomfortable techniques. Trigger points are painful, tense areas that are found in muscles and fascia. We use two primary methods for treating trigger points; Manual Trigger […]