MORE THAN A CLINIC – MEET THE PHYSIQUE COMMUNITY

Getting Better Together

In addition to our therapy and training services, we also provide complimentary wellness workshops, social events, and group workouts. Below you can register for upcoming workshops, events, and workouts and see the results of our clients here in Tampa Bay.

UPCOMING & PAST EVENTS

Join The Physique Community & Learn From Our First-Class Team

Dry needling Level 1 certification

Friday, Apr 25
Tampa
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Dry needling Level 1 certification

April 25, 2025

April 27, 2025
Tampa, 5251 S Dale Mabry Hwy, Tampa, FL 33611, USA
Intricate Art Dry Needling 1 is a 3-day, 27-hour introductory course on Dry Needling in clinical practice. The entire body is covered, with less emphasis on the hands, feet and face

Graston Technique-Essential Training

Saturday, Jun 14
Tampa
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Graston Technique-Essential Training

June 14, 2025
Tampa, 5251 S Dale Mabry Hwy, Tampa, FL 33611, USA
Join us for the Graston Technique® Essential Training, a comprehensive workshop designed to introduce healthcare professionals to the Graston Technique® (GT) therapy, a leading instrument-assisted soft tissue mobilization (IASTM) technique.

Smart Tools level 1 BFR (Blood flow restriction training)

Saturday, Sep 20
Tampa
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Smart Tools level 1 BFR (Blood flow restriction training)

September 20, 2025
Tampa, 5251 S Dale Mabry Hwy, Tampa, FL 33611, USA
This 1 day course cover how to safely and effectively implement BFR into your physical therapy practice, gym, or athletic training room using the new 3rd generation Smartcuffs.

FITNESS AND RECOVERY BLOG

Revitalize, Recharge and Renew – Your Guide to Fitness and Recovery

Dry Needling in Physical Therapy Practice

Learn how dry needling can help you recover from injury/heavy workouts faster than traditional physical therapy.
Keith Pacific

Why Choose Cash-Based Physical Therapy Over Insurance?

Traditionally, most people have relied on insurance-based models for their healthcare needs, including physical therapy. However, there is a growing trend towards cash-based physical therapy, and for good reasons! Read below to learn the advantages of choosing cash-based physical therapy over insurance-based options.
Dr. Keri Davis

Injury Recovery: Can Physical Therapy Help a Herniated Disc?

Facing a herniated disc might feel overwhelming, but here’s the good news: physical therapy can be a game-changer in your healing process. In this blog, we’ll explore how physical therapy can help ease the symptoms and discomfort linked to a herniated disc. Plus, we’ll discuss the timeline for seeing meaningful improvements through these treatments.
Keith Pacific

From Strain to Strength – Specialized Pelvic Floor Therapy

When our body’s balance is disrupted, it can lead to all sorts of problems. Pelvic floor issues are no exception, causing discomfort and affecting daily life. Pelvic floor problems come in many forms, from muscle tightness to weakness. These issues can cause urinary or bowel problems, pelvic pain, and even affect intimacy. Factors like childbirth, aging, or health conditions can make these problems worse.
Keith Pacific

Pelvic Floor Therapy: Your Top FAQs Answered

Pelvic floor therapy is a specialized form of physical therapy focused on the muscles, ligaments, and connective tissues that support the pelvic organs. It aims to optimize the function of the pelvic floor, addressing issues such as pelvic pain, incontinence, and dysfunction.
Keith Pacific

Aging Well with Physical Therapy – Age is Only a Number

At 76 years old Sammy Hagar took the stage just before 9:00 pm on a recent Saturday night in Florida. With not a single break, the former Van Halen frontman put on an energetic, buzz-worthy show that spanned over five decades of music and ended just after 10:30 pm. To open the concert, fellow septuagenarian George Thorogood belted out over an hour’s worth of hits sounding just as he did on one of the first cassette tapes I owned. Why are many people in this country are 20-plus years younger than these senior citizens who have given up on life?
Keith Pacific

OUR CLIENT RESULTS

Our Physical Therapy & Personal Training Builds Better, Pain-Free Everyday Lives

MASUME HIDAYAT
PROJECT DIRECTOR

BACK PAIN, SCIATICA, BULGING DISC FOR 3 YEARS

My back pain affected everything I did. Driving, walking, going to work. It was exhausting. I came to Physique because Keith, the owner helped three of my family members already. Physical therapy here with their mix of exercise, stretching and training is very different to what I’ve experienced in England.  I’ve improved so much – I don’t get messed up from taking a one-hour drive anymore.

SCOTT THOMAS
SPECIAL FORCES SOLDIER / GREEN BERET

PERSISTENT NECK & BACK PAIN FOR 15 YEARS

I’ve had neck and back pain for 15 years – from my long career of jumping out of planes. Working with Taylor exceeds my expectations every time. They do it all there, so I don’t have to go to four different people. Physique’s mix of massage, physical therapy and personal training consistently reduces my pain.

MICHAEL JOHNSON
TAMPA REAL ESTATE AGENT

BACK PAIN, BULGING DISC FOR OVER 10 YEARS

It’s crazy to me that I won’t even need my next cortisone shot for my back. I’ve had pain for so long. Kristy gave me a targeted combination of physical therapy, personal training, massage and dry needling that addressed my back pain and imbalances – I didn’t even know I had. I’ve had back pain for so long and because of Physique – I finally feel better. The best physical therapy in Tampa for true life-changing pain relief.