Trigger Point Therapy is a manual physical therapy technique that is more advanced and takes advanced training in anatomy and pathology to perform safely. Trigger point therapy consists of two main methods including a hands-on massage or dry needling. In the first technique, one of our certified team physical therapists will release these painful points with a hands-on massage. In dry needling sessions, one of our specifically-trained practitioners at Physique will insert sterile acupuncture needles in a trigger point to manipulate and release painful tension.