FITNESS AND RECOVERY BLOG

MORE THAN A CLINIC -
MEET THE PHYSIQUE COMMUNITY

Getting Better Together

In addition to our therapy and training services, we also provide complimentary wellness workshops, social events, and group workouts. Below you can register for upcoming workshops, events, and workouts and see the results of our clients here in Tampa Bay.

Revitalize, Recharge and Renew – Your Guide to Fitness and Recovery

Keith Pacific

March 20, 2025

Dry Needling in Physical Therapy Practice

Learn how dry needling can help you recover from injury/heavy workouts faster than traditional physical therapy....

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Dr. Keri Davis

December 6, 2024

Why Choose Cash-Based Physical Therapy Over Insurance?

Traditionally, most people have relied on insurance-based models for their healthcare needs, including physical therapy. However, there is a growing trend towards cash-based physical therapy, and for good reasons! Read...

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Keith Pacific

December 6, 2024

Injury Recovery: Can Physical Therapy Help a Herniated Disc?

Facing a herniated disc might feel overwhelming, but here’s the good news: physical therapy can be a game-changer in your healing process. In this blog, we'll explore how physical therapy...

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Keith Pacific

December 6, 2024

From Strain to Strength – Specialized Pelvic Floor Therapy

When our body's balance is disrupted, it can lead to all sorts of problems. Pelvic floor issues are no exception, causing discomfort and affecting daily life. Pelvic floor problems come...

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Keith Pacific

December 6, 2024

Pelvic Floor Therapy: Your Top FAQs Answered

Pelvic floor therapy is a specialized form of physical therapy focused on the muscles, ligaments, and connective tissues that support the pelvic organs. It aims to optimize the function of...

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MORE THAN A CLINIC -
MEET THE PHYSIQUE COMMUNITY

Getting Better Together

In addition to our therapy and training services, we also provide complimentary wellness workshops, social events, and group workouts. Below you can register for upcoming workshops, events, and workouts and see the results of our clients here in Tampa Bay.