What Is Dry Needling?

Dry needling is a safe, effective and efficient treatment that can give you immediate pain relief and help you get back to exercising with increased mobility. The process of dry needling involves the insertion, manipulation, and (at times) electric stimulation of a “dry” needle in a trigger point to produce a local twitch response (LTR) […]

How Do You Treat Knee Pain?

At Physique, we diagnose the root of your pain and use a mix of active and passive back pain treatments. Active treatments include: Passive treatments include:

What Causes Knee Pain?

The most common causes of knee pain are injuries like torn ACLs, sprains and fractures. Other common causes include: 

Can physical therapy help sciatica?

Yes! Physical therapy is a major way to help and improve the symptoms of sciatica. Treatments for sciatica can vary based on your symptoms and the cause.  At Physique, physical therapy for sciatica will be a custom program including: At Physique, we have certified back and neck posture specialists.  if you’re looking for help with […]

How Do You Treat Back Pain?

At Physique, we diagnose the root of your pain and use a mix of active and passive back pain treatments. Active treatments include: Passive treatments include:

What Causes Back Pain?

Upper and lower back pain is typically the result of malfunction of part(s) of your back. Common back pain causes:

What Is Physical Therapy?

Physical therapy is treatment to help you recover from an injury, relieve persistent pain, restore strength and range of motion, and manage chronic conditions. It includes diagnosis and evaluation of your condition and what treatments should be used. At Physique, our program includes:

How long does physical therapy take for a herniated disc or a bulging disc?

Our initial physical therapy for a herniated disc or bulging disc may provide some immediate symptom relief. In our experience we see results after 6 weeks and lasting results after 10-18 weeks. This was also found in a study where improvements in pain and overall function after 6 weeks of physical therapy for a lumbar […]