Dry Needling in Physical Therapy Practice

Learn how dry needling can help you recover from injury/heavy workouts faster than traditional physical therapy.
Why Choose Cash-Based Physical Therapy Over Insurance?

Traditionally, most people have relied on insurance-based models for their healthcare needs, including physical therapy. However, there is a growing trend towards cash-based physical therapy, and for good reasons! Read below to learn the advantages of choosing cash-based physical therapy over insurance-based options.
Injury Recovery: Can Physical Therapy Help a Herniated Disc?

Facing a herniated disc might feel overwhelming, but here’s the good news: physical therapy can be a game-changer in your healing process. In this blog, we’ll explore how physical therapy can help ease the symptoms and discomfort linked to a herniated disc. Plus, we’ll discuss the timeline for seeing meaningful improvements through these treatments.
From Strain to Strength – Specialized Pelvic Floor Therapy

When our body’s balance is disrupted, it can lead to all sorts of problems. Pelvic floor issues are no exception, causing discomfort and affecting daily life. Pelvic floor problems come in many forms, from muscle tightness to weakness. These issues can cause urinary or bowel problems, pelvic pain, and even affect intimacy. Factors like childbirth, aging, or health conditions can make these problems worse.
Pelvic Floor Therapy: Your Top FAQs Answered

Pelvic floor therapy is a specialized form of physical therapy focused on the muscles, ligaments, and connective tissues that support the pelvic organs. It aims to optimize the function of the pelvic floor, addressing issues such as pelvic pain, incontinence, and dysfunction.
Aging Well with Physical Therapy – Age is Only a Number

At 76 years old Sammy Hagar took the stage just before 9:00 pm on a recent Saturday night in Florida. With not a single break, the former Van Halen frontman put on an energetic, buzz-worthy show that spanned over five decades of music and ended just after 10:30 pm. To open the concert, fellow septuagenarian George Thorogood belted out over an hour’s worth of hits sounding just as he did on one of the first cassette tapes I owned. Why are many people in this country are 20-plus years younger than these senior citizens who have given up on life?