Most physical therapists promise quick fixes. We don’t.
Because real, lasting results take…
A structured plan,
consistency from the start,
and commitment to doing it right.
If you’re ready to feel your absolute best and be lively like never before…
let’s get to work.
Tell us your story. We’ll listen first, then build a plan that makes sense for you.
A complete evaluation to pinpoint what's really causing your pain and the steps forward to fix it.
We map out your journey based on measurable progress, milestones, and long-term performance goals.
We don’t stop at “feeling good.” We build your body to perform, stay active, and live pain-free for years to come.
“After 10 years of pain, I finally learned it was preventable and fixable. Now my daughters are coming here too, and they’re setting them up for their future.” – Elisabeth M.
“If you’re an athlete, powerlifter, or bodybuilder, this is hands down the best PT in town. These guys practice what they preach and actually know what works.” – Jeremy S.
“Doctors told my client his shoulder would never be the same. Taylor has made it possible for him to train hard in the gym while massively improving his mobility and flexibility. I send all my clients here.” – Justin B., Personal Trainer
We don’t just get you pain-free… we make you stronger than before so you never have to deal with this problem again.
No cookie-cutter rehab plans. We tailor every session to your body, your movement, and your long-term goals.
Recovery isn’t a magic trick. It’s a step-by-step progression where you build strength, restore function, and bulletproof your body.
A gym-integrated clinic where your results are the only thing that matters.
My back pain affected everything I did. Driving, walking, going to work. It was exhausting.
I came to Physique because Keith, the owner helped three of my family members already.
Physical therapy here with their mix of exercise, stretching and training is very different to what I’ve experienced in England. I’ve improved so much.
Let’s Get You Back to Doing What You Love
✔ Without the empty promises.
✔ No more “just rest and take painkillers.”
✔ Leave wasted time in the programs that didn’t work in the past.
We’re not here for the people looking for a magic fix…
But we’re here for those ready to do what it takes to live a better life.
Proven By Results & Trusted By Patients
“During my sessions, I experienced instant relief and learned various techniques and stretches that provided longer-lasting pain relief between visits. The flexibility in scheduling is another major plus. They offer convenient email, text, and phone call reminders leading up to each appointment, ensuring you never miss a session.
The only downside is their success in providing long-lasting results means I will have fewer visits with this amazing team. I can’t recommend Physique Physical Therapy enough for anyone seeking top-notch care and genuine results. Thank you for everything!”
– Ryan P.
“Keith was an excellent physical therapist. He helped me regain confidence in my knee after I had a partial tear in my ACL. I like how he focused on stability and stretches so my knee could regain strength. Since being with him, I’ve been able to do workouts without the brace and not worry too much about my knee when doing exercises.”
– Valeria A.
“Taylor has been amazing helping me rehab from a groin injury! At first I was skeptical about being assigned to a pelvic floor specialist since I didn’t think that would really apply to my sports injury. But she has so much knowledge and experience working on that part of the body and honestly I don’t think I would have had as much success with another more traditional PT.”
– Robin C.
“Keith and his team are definitely the best around hands down. My daughter had an ACL,LCL and a meniscus tear. She is a flag football starter so she was crushed. Not only are they helping get her to where she was but they don’t even realize the confidence that she’s getting back.
Not being able to do what she does took a mental toll on her. Everyday she goes for therapy she comes out with a more positive outlook. They are super flexible with my schedule too which helps so much.
I wish when my oldest had surgery we had known about them. You will not be disappointed! I will be forever indebted to this team… would recommend Physique to any and everyone. ❤️”
– Kelly J.
Results speak louder than promises
Our patients don’t just feel better, they move better, perform better, and stay pain-free for the long haul.
If you’re ready to fix the root cause of your pain and become stronger than ever before.
Let’s start by learning your history, and planning your pain-free future.
FREQUENTLY ASKED QUESTIONS
We serve Tampa Bay, St Petersburg and the surrounding areas.
Physical Therapy and Personal Training is available in-home for an additional travel fee. Contact our team to learn more!
GENERAL CONDITIONS & GOALS
Arthritis, Sports Injuries, Overuse and Underuse Injuries, Pre & Post-Surgical Rehabilitation, Soft Tissue Dysfunction, Stiffness, Sprains/Strains, Joint Pain
NECK & SPINE
Neck Pain, Headaches, Whiplash, Thoracic Pain, Back Pain, Low Back Pain, Sciatica, Disc Herniations, Degenerative Disc Disease, Degenerative Joint Disease, Pregnancy-related Low Back Pain, Post Partum Pain and weakness.
SHOULDER
Rotator Cuff Injuries, Labral Tears, Tendonitis, Impingement, Frozen Shoulder, Instability and Ligament Sprains/ Tears/ Strains.
HIP
Trochanteric Bursitis, Groin/Adductor Strain, Sports Hernias/Pubalgia Athletica, Tendonitis, and Tendinosis and Strains.
KNEE
Patellofemoral Pain, Meniscal Tear, IT-Band Syndrome, Patellar Tendonitis, Osgood-Schlatter’s Disease, and Ligament Sprains/Tears (ACL, PCL, MCL, LCL).
ANKLE & FOOT
Achilles Tendonitis, Achilles Rupture, Plantar Fasciitis and Fasciosis, Stress Fracture, Running Injuries, Rolled Ankle: Inversion and Supination Trauma.
ELBOW, WRIST & HAND
Tennis Elbow (Lateral Epicondylitis), Golfer’s Elbow (Medial Epicondylitis), Carpal Tunnel Syndrome, Cubital Tunnel Syndrome, and Trigger Finger.
New clients usually have substantial results in 3-4 weeks with appointments 1 to 2 times a week. See our client reviews →
No, a referral is not required.
