Yes! Physical therapy is a major way to help and improve the symptoms of sciatica. Treatments for sciatica can vary based on your symptoms and the cause. At Physique, physical therapy for sciatica will be a custom program including:
- Active treatments like corrective exercise and stretching which can improve your flexibility, posture, strength, and joint movement. These treatments typically include: core stability exercises, stretching and flexibility exercises, muscle strengthening.
- Passive treatments like manual massage therapy techniques help reduce pain and relieve tension. These treatments typically include: manual massage, hot and cold therapy, electrical stimulation, and traction.
- Sometimes devices such as supportive pads, heating pads, ice packs, or external back braces may be helpful.
At Physique, we have certified back and neck posture specialists. if you’re looking for help with sciatica click below to book an appointment.
